At some point in work life, most of us reach a point where we must ask ourselves when “enough is enough.” This sentiment can arise from a...

We are less than two weeks into the new year, gyms are crowded, and the air is filled with the buzz of promises we make to ourselves to...

Have you ever longed for a simpler way of working? More than a few times, my leadership coaching clients have expressed a desire to...

Happy employees are more productive and engaged...right? Yet, if you have ever managed an unhappy employee, you likely know the...

As a high achiever, being considered a “utility player” or a “go-to person” by colleagues and higher-ups was a badge of honor for most of...

The thought of resigning often induces feelings of anxiety, panic, avoidance and doubt. These same feelings come up when ending a...

How is 2022 going for you so far? The beginning of a new year is a natural time to think about our professional and personal lives—how to...

For managers in today’s world, it's more likely than not that team members are not in one central location. They are spread around the...

One-on-one meetings are the norm in many organizations, but it’s quite common for them to be… sub-optimally utilized. Sound familiar?...

High achievers would prefer to succeed at everything they do, every time they do it. As a result, many high achievers maintain a ‘to do’...

Ask yourself two questions: “In the big scheme of things, how important is this?” and, “How would I view this if I wasn’t taking it so...

High achievers can occasionally lack discernment. In other words, the pursuit of excellence often gets applied universally when it would...

The combination of technology and working from home has left us feeling the need to be “always on.” We’ve heard how critical downtime is...

The ingredients in the Not Doing It All recipe ladder up to creating a support system. Most elite performers have support, and a lot of...

Let’s talk about the voice in your head. The one whose running commentary is often very… harsh. While that voice is often very...

Let’s face it, it’s a challenge for many of us to feel a sense of forward movement in the current environment at work and in our personal...

When we seek to create forward movement in life, goal-setting is the go-to starting point. As an executive coach, much of my work with...

Building stronger relationships, in both our professional and personal lives, is something that so many of us want to do, we just don’t...

Two of our natural human tendencies create drama and drain our energy on a daily basis: making things more difficult than they need to be...

Raise your hand if you consider yourself a high achieving woman. I’m there with you. In fact, when people ask me what I do, my answer is,...